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Specialties

My work is rooted in real relationships and tailored to what you're going through. Below are the areas I specialize in to learn more about how we might work together.

Perinatal Therapy

Pregnancy, postpartum, and early parenthood can bring emotions that are hard to name and even harder to carry alone. Whether you're adjusting to a new identity, navigating mood changes, or struggling more than you expected, this is a space where all of it is welcome.

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Fertility Therapy

A fertility journey can be one of the most emotionally layered experiences a person goes through. Hope, uncertainty, grief, and resilience, often all at once. If you're looking for a space to process what this is bringing up, I'm here.

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Anxiety +
Panic Disorders

Anxiety can be a quiet background hum or an overwhelming wave — and everything in between. Whether you're living with generalized anxiety, panic attacks, phobias, or OCD, we'll work together to understand your patterns and build real tools to help your mind and body feel safe.

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Depression +
Mood Disorders

When your mood feels flat, heavy, or unpredictable, it can be hard to imagine feeling any different. Together, we'll work to understand what's driving those patterns and find a path toward more steadiness, connection, and ease.

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Chronic Pain +
Illness

Living with chronic pain or illness affects far more than the body — it touches your identity, your relationships, and your sense of what's possible. Therapy can be a meaningful part of learning to live well alongside it.

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Not sure where you fit?

That's completely okay. Many people come to therapy without a clear label for what they're experiencing – just a feeling that something needs to shift.

Let's connect, we'll figure it out together.

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