Perinatal
Therapy
This work is close to my heart. The perinatal season is full of transitions – emotional, hormonal, physical, and identity-level, as a PMH-C certified therapist, I'm here to offer warm, evidence-based support through every part of it.
Support Around Birth
Your birth experience matters, all of it. The fear, the grief, the pride, the parts that went differently than you hoped. Whether you're preparing for what's ahead or still making sense of what's already happened, this is a safe, judgment-free space to work through it together.
Prenatal + Postpartum OCD
Intrusive thoughts during pregnancy or postpartum can feel terrifying — especially when they don't match who you know yourself to be. Perinatal OCD is more common than most people realize, and the thoughts themselves are not a reflection of your character or your intentions. This is a space where nothing is too scary to say out loud.
Prenatal + Postpartum Depression
Prenatal + Postpartum Anxiety
Bipolar Disorder in the Perinatal Period
For many people, pregnancy and postpartum look nothing like they expected — and the gap between expectation and reality can be a heavy thing to carry alone. I offer evidence-based support for prenatal and postpartum depression, postpartum rage, pregnancy after loss, and the identity shifts that come with this season. You are not alone, and this is not your fault.
If pregnancy or the postpartum period has felt more overwhelming than joyful, you're far from alone. Prenatal and postpartum anxiety can show up in many ways — persistent worry, panic, intrusive thoughts, rage — and all of it is treatable. Together, we'll build the tools to help you feel more grounded and more like yourself.
Pregnancy and postpartum are significant transitions for anyone — and for those living with bipolar disorder, having a solid support plan in place can make all the difference. Together, we'll monitor mood changes, build stabilizing routines, and work alongside your care team to help you move through this season safely and with confidence.
Perinatal Therapy
Areas of Support
In Partnership with Soft Corner Midwifery
The Perinatal
Support Package
I know that committing to long-term therapy can feel like a big decision. That's exactly why I created this package — to offer focused, compassionate mental health support from pregnancy through the first twelve weeks postpartum, without the pressure of an open-ended commitment. Everyone deserves real care during this transition.